 |
| third party refference |
A smartphone is more than just an ordinary communication device. This technology seems to know what you need. This is because a smartphone is supported by a variety of apps that you can download and then use it. Nowadays, a smartphone can also help people who are struggling with their overweight problem. There are several weight loss apps you can download to maintain your diet program comfortably.
Ideal Weight
It is a great weight loss technology for Android users in which you are able to control your daily weight tracker. Moreover, this app also has a BMI calculator and you can use this feature to maintain your health condition based on gender, age, height, and weight. Interestingly, the app helps to understand your diet program. This app shows the effects you get when you are doing a specific diet program. Indeed, you can also monitor your diet program progress. For the premium version, you need to spend $99 per item
MyFitnessPal
One of the recommended weight loss apps is MyFitnessPal. This app is compatible with iPhone and Android. The most interesting, you can use the app for free with in-app purchases. Dieters love to use this app because it has a food database and barcode scanner. As a result, you can track the detail of the food faster and easier. MyFitnessPal is just like your personal diet assistant in which it helps you track the nutrients and calories you need. Based on the detail, the app guides you to choose healthier food including the best exercises you must do to lose and maintain your weight.
Lose It!
Another interesting weight loss app is Lose It! This app is also compatible with iPhone and Android. Just like MyFitnessPal, Lose It! is also a free app to use with in-app purchase. This app is worth it to download if you have a specific health goal. The features help to achieve the goals so you are healthier and reaching your ideal weight. Along with your health personal information, the app helps to calculate your daily calorie. Then, the app also tracks types of food, weight, and activity you have to do to achieve the goals. You can use a variety of features such as barcode scanning, food tracking, and status bar.
Those three apps show that smartphone technology not only uses for fun or socialization but also for achieving health goals. The weight loss apps above are an example of how easy it is to get a system that helps to overcome your overweight problem. You just need to find it in your smartphone, download and use it.
loading...
